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Mixed Vegetable Cutlets Recipe
Serves: 12
Keywords: Snacks, vegetarian, recipe, recipes, Mixed Vegetable Cutlets Recipe
Ingredients
1
c
Cauliflower florets
1
c
Potatoes, diced & peeled
1
c
Green peas, frozen or fresh
1
c
Green beans, 1/4 inch pieces
1
c
Finely shredded carrots
½
c
Finely shredded beets
¼
c
Finely chopped celery
2
each
Hot green chilies, quartered
2/3
c
Cooked chick peas
3
tb
Almonds
3
tb
Walnuts
3
tb
Sunflower seeds
1 ½
ts
Salt
¼
ts
Black pepper
½
ts
Turmeric
1
ts
Garam masala
¾
c
Soy milk
2
tb
Cornstarch
2
tb
Whole wheat flour
2/3
c
White poppy seeds
Ghee for shallow frying
Directions
- Place the cauliflower, potatoes, fresh peas & green beans in the bottom of a pot & cover with water.
- Put the carrots, beets & celery in a steaming basket, cover & place over the pot.
- Cook until the vegetables are tender-crisp.
- Drian, saving the water.
- Add the frozen peas, defrosted first, to the steamed vegetables.
- In a blender, while it is running, drop in the chilies.
- Add the chick peas, nuts & seeds & process until the peas are mashed.
- Some vegetable water may facilitate this.
- Add the cauliflower, potatoes, fresh peas, if using, & beans.
- Pulse on & off till they are coarsely mashed.
- Transfer to a mixing bowl, add the steamed vegetables, salt, pepper, turmeric & garam masala.
- Mix well.
- Divide into portions.
- Line a baking sheet with waxed paper.
- Flatten a portion into an almond shaped cutlet, 1/2 inch thick & place on the sheet.
- Cover & refrigerate for 30 minutes.
- Whisk the soy milk, cornstarch & flour in a flat bowl until smooth.
- Dip each cutlet into the batter, roll in poppy seeds & set aside briefly to air dry.
- Heat ghee to a depth of 3/4 inch.
- Without crowding, fry the cutlets in batches for 2 minutes each side.
- Drain & serve.
- Adapted from Yamuna Devi, "The Art of Indian Vegetarian Cooking"