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Rice-Stuffed Artichokes Recipe
Serves: 1
Keywords: Rice, vegetarian, recipe, recipes, Rice-Stuffed Artichokes Recipe
Ingredients
1
Med. Artichoke
1
ts
Lemon Juice
2
tb
Water
¼
c
Shredded Carrot
2
tb
Sliced Green Onion
1
tb
Butter Or Margarine
0.12
ts
Dried Sage, Crushed
½
c
Cooked Rice
¼
c
Chicken Broth
½
ts
Lemon Juice
Dash White Pepper
1
Large Beaten Egg Yolk
Directions
- Cut off stem and loose outer leaves from artichoke.
- Cut off 1 inch from top.
- Snip off sharp leaf tips.
- Brush cut edges with 1 t lemon juice.
- Place artichoke and water in a small casserole.
- Cover with vented clear plastic wrap.
- Micro-cook, covered, on 100% power for 5 to 7 minutes or just till tender, rotating casserole a half-turn after 3 minutes.
- Let stand, covered, while preparing stuffing.
- For stuffing, in a small nonmetal bowl stir together carrot, onion, butter or margarine and sage.
- Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2 minutes or till vegetables are tender, stirring once.
- Stir together vegetable mixture and rice.
- Drain artichoke.
- Remove center leaves and choke from artichoke.
- Spread the artichoke leaves slightly.
- Spoon rice stuffing into the center and behind each large leaf.
- Return artichoke to casserole.
- Cover with vented clear plastic wrap.
- Micro-cook, covered, on 100% power for 1 to 2 minutes or till stuffing is hot and base of artichoke is fork-tender, rotating the casserole a half-turn every 30 seconds.
- Let stand, covered, while preparing sauce.
- For sauce, in a 1-cup measure stir together chicken broth, 1/2 t lemon juice, cornstarch, and pepper.
- Micro-cook, uncovered, on 100% power for 1 to 2 minutes or till thickened and bubbly, stirring every 30 seconds.
- Stir HALF the hot mixture into the egg yolk.
- Return all to the 1-cup measure.
- Micro-cook, uncovered, on 100% power for 15 seconds.
- Transfer stuffed artichoke to a warm plate.
- Pour sauce around the artichoke.