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Stir Fry Crab & Oriental Greens Recipe
Serves: 2
Keywords: Oriental, recipe, recipes, Stir Fry Crab & Oriental Greens Recipe
Ingredients
1
bn
Baby bok choy
1
c
Crab meat, frozen
½
ts
Salt
2
c
Water
½
tb
Green onion, minced
½
tb
Ginger root, minced
½
tb
Cooking wine
1
c
Chicken broth
2
ts
Cornstarch
1
tb
Water
1
Egg white
Directions
- Green Vegetable may be baby bok choy, gai lan, small butter bok choy.
- Cut vegetables into 4-inch lengths.
- Heat pan with 2 cups water and 1/2 teaspoon salt until boiling.
- Add greens and cook for 1 minute.
- Remove, drain, and arrange on serving platter.
- Heat wok and add 3 tablespoons oil.
- Heat until very hot.
- Add the minced green onion and ginger; stir-fry until fragrant.
- Add the crab meat.
- Stir fry gently.
- Add the cooking wine and the chicken broth; bring to boiling.
- Mix cornstarch with 1 tablespoon water.
- Add to crab mixture and cook briefly, stirring, to thicken sauce.
- Beat the egg white until frothy.
- Add in a thin stream to crab mixture, stirring constantly to keep egg white from setting immediately.
- If desired, add 1 tablespoon oil for sheen.
- Remove from heat and pour over vegetable.
- Serve with hot steamed rice.
- If desired, scallops may be substituted for the crab meat.