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Italian Asparagus Recipe
Serves: 4
Keywords: Diabetic, Side, Dishes, Cheese, recipe, recipes, Italian Asparagus Recipe
Ingredients
½
lb.
Asparagus spears; cooked or canned
¼
c
Tomato sauce;
¼
c
Water
½
ts
Oregano;
¼
ts
Garlic powder;
Salt and pepper to taste
½
c
Swiss cheese
Directions
- Lay asparagus spears in shallow baking dish coated with vegetable cooking spray.
- Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper.
- Bake at 350F for 25 to 30 minutes.
- Microwave: Cook on High for 5-6 minutes.
- Food Exchange per servings: 1/2 VEGETABLE EXCHANGE + 1/2 MEAT EXCHANGE Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'brion and her Meal-Master