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Green And Gold Squash Recipe
Serves: 4
Keywords: Diabetic, Side, Dishes, recipe, recipes, Green And Gold Squash Recipe
Ingredients
½
lb.
Zucchini;
½
lb.
Yellow summer squash;
1
cl
Garlic; minced
1
ts
Dried Leaf Oregano;
¼
ts
Pepper;
1
ts
Virgin olive oil;
Directions
- Slice zucchini and squash in thin rounds.
- Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water.
- Cover and steam 2 minutes or until just tender.
- Remove from basket to serving bowl and toss with oil.
- Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master