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Fish Tacos Recipe
Serves: 6
Keywords: Diabetic, Mexican, vegetarian, recipe, recipes, Fish Tacos Recipe
Ingredients
½
c
Nonfat Milk
¾
c
Seasoned Bread Crumbs
8
oz.
Firm Fish Fillets (red snapper, sea bass, etc. )
Nonstick Vegetable Spray
8
Corn Tortillas
1
c
Cabbage, shredded
1
Tomato, sliced
Directions
- A tasty dish from South of the Border.
- Try adding low-fat cheese or your favorite vegetables for variety.
- Tartar Sauce, or Salsa and Fresh Cilantro (optional) Pour milk into one shallow pan and bread crumbs into another.
- Gently coat fish by dipping first into milk, then into crumbs.
- Be sure that the fish is completely coated.
- Place fillets on a baking sheet that has been coated with nonstick spray and bake in a preheated 350 F oven for 10 minutes or until fish is done.
- Warm the corn tortillas in the oven and place the fillets, cabbage and tomato slices on top.
- Serve with tartar sauce or salsa and fresh cilantro, if desired.