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Dilled Asparagus Recipe
Serves: 4
Keywords: Diabetic, Side, Dishes, recipe, recipes, Dilled Asparagus Recipe
Ingredients
2
lb.
Asparagus, fresh; cooked or 2 (15oz) cans asparagus
½
c
Oil, olive
½
c
Pickle, dill; liquid of
1/3
c
Pickle, dill; chopped
1
Garlic clove; crushed
Lettuce
Directions
- Place drained asparagus spears in a flat casserole dish with a cover.
- Mix olive oil, pickle liquid, pickles, and garlic; pour over the asparagus. cover and let marinate for at least 1 hour before serving; drain.
- Serve on lettuce.
- Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGES. (Again it calls for 1/2 cup oil, but cut back on the fat to make it at even less then 1 fat exchange. ) SOURCE: Southern Living Magazine, sometime in 1973.
- Typed for you by Nancy Coleman.