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Asparagus With Bacon Recipe
Serves: 4
Keywords: Diabetic, Side, Dishes, recipe, recipes, Asparagus With Bacon Recipe
Ingredients
1 ½
lb.
Asparagus;* cut diagonally into 1" pieces
10
oz.
(2 pkg) frozen apaparagus;
2
tb
Fresh parsley; snipped
2
tb
Lemon juice;
¼
ts
Salt;
2
sl
Bacon; fried and chopped
Directions
- * 2 PACKAGES (10 oz) frozen cut asparagus can be substitued for the fresh asparagus.
- Cook as directed on package; drain.
- Place steamer basket in 1/2" water in saucepan or skillet (water should not touch the bottom of basket).
- Place lower stalk pieces in basket.
- Cover tightly and heat to boiling; reduce heat.
- Steam 4 minutes.
- Add tips.
- Cover tightly and steam until crisp-tender, 4 to 5 minutes longer.
- Toss asparagus with parsley, lemon juice and salt.
- Sprinkle with bacon.
- MICROWAVE DIRECTIONS: Place asparagus, 1/2 cup water and 1/4 teaspoon salt in 1 1/2-quart microwable casserole.
- Cover tightly and microwave on high(100% depending how powerful the microwave is) 3 minutes, less if very powerful( my microwave is an older one. in fact 20 years); stir.
- Cover and microwave until crisp-tender, 2 to 3 minutes longer.
- Let stand 1 munites; drain.
- Continue as directed.
- Serving size 3/4 cup.
- Food Exchanges per serving: 1 VEGETABLE EXCHANGES + MAYBE 1/2 HIGH-FAT MEAT EXCHANGE; CAL: 75; (Bacon listed as Saturated Fat, but we wouldn't use it anyhow would we).
- Source: Betty's Crocker's New American Cooking by WHOM(1983) Brought to you and yours via Nancy O'Brion and her Meal-Master