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Stir-Fried Longbeans Recipe
Serves: 4
Keywords: Chinese, Stir, Fry, recipe, recipes, Stir-Fried Longbeans Recipe
Ingredients
1
oz.
Cloud ear fungus
½
lb.
Chinese longbeans =OR=- Green beans
1
lb.
Silk squash or zucchini
2
tb
Peanut oil
2
tb
Finely chopped shallots
2
tb
Coarsely chopped garlic
2
ts
Minced peeled fresh ginger
2
tb
Oyster sauce
2
tb
Rice wine or dry sherry
2
tb
Light soy sauce
2
ts
Salt
1
ts
Sugar
½
c
Chicken stock
Directions
- SOAK THE CLOUD EAR FUNGUS in warm water for at least 15 minutes.
- Rinse them several times in cold running water to remove any sand.
- Drain thoroughly and set aside.
- If you are using the Chinese longbeans, trim the ends and cut them into 3-inch segments.
- If you are using green beans, trim the ends and cut them in half.
- Peel off the tough outer skin of the silk squash and cut the vegetable at a slight diagonal into 2-inch pieces.
- Heat a wok or large saute pan until hot and add the oil.
- Put in the shallots, garlic, ginger, cloud ears and longbeans.
- Stir-fry for 1 minute, then add the silk squash, oyster sauce, rice wine, soy sauce, salt, sugar and chicken stock.
- Cook over high heat, uncovered, until the vegetables are tender, about 5 minutes.
- Serve at once.